Schedule of appearances

Hey, wow! Cool! I get to have one of these because I’m going to be showing up at places as an artist. (And a business owner.)

That being said, you’ll be able to see me at:

Virginia Comicon at Richmond Raceway on August 29th. Click here for tickets. (Look for Golden Fleece Press)

First Fridays in front of Prospero’s Books in Old Town Manassas Sept. 4th. 6-9PM (Free) (Look for Golden Fleece Press.)

My books will be available at the above and also at:

The DC Big Flea at the Dulles Expo Center in Chantilly, VA September 19-20.

Prospero’s Books Old Town Manassas.

Amazon, Barnes and Noble, Powell’s, Golden Fleece Press, and pretty much anywhere else you can think of that sells books. (Maybe as a special order as opposed to on the shelf, but your local bookseller should be able to order me.)

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On Changing Habits and Backsliding

Okay, so let me preface this entire thing by saying that you will very, very rarely hear me talk about exercise/eating/etc on this blog. I mean that. But this also ties in to some of the other themes of life and writing and business.

My business partner (also a KR so I will call her KA here. Not to be confused with my other business partner JM.) and I committed to working through the Body By You system. This is a strength training program that does not require equipment beyond what you have around the house anyway. It also has a rather strict eating regime of multiple meals during the day.

This program appealed to me because it doesn’t require me to run around in circles or to buy a weight table or anything else. The eating program is pretty balanced with a heavy emphasis of getting a proper balance of foods down your throat and a reasonable amount of calories. (This also helps keep blood sugars even – which impacts mood and mental clarity. Especially for me — I’ve got Type II diabetes. That means I’m not insulin dependent, but I have insulin resistance.)

I even felt badly at the end of the week because I put off my Saturday session of exercise until Sunday. That is a good sign that this is becoming a habit and one that I somewhat enjoy. ish? I’ve done pretty well on the eating program. I made it almost an entire week eating properly. That is, until I took a trip down to Richmond and managed to not only get off-schedule I managed to gobble up some of the many things to which I am allergic. (Don’t even get me started on that list. Let’s just say, that I have some major restrictions.)

That was the downfall.

My eating patterns on Saturday and Sunday were execrable and my patterns on Monday and today haven’t been much better. In fact, I’d say they’ve been worse. I can change it, and I will, but it does take some significant planning. I always need to bring more food with me than I think I do. I will be doing my exercise tonight though, right on schedule.

So, how does this tie to business/life/writing? Humans only really have a certain amount of will-power during the day. When establishing a new habit (say an exercise plan) then it takes a large part of that will-power to go until it becomes something you don’t want to do without. With any venture then, that one wishes to turn into a habit, one must recognize what one has left in the tank. I have creativity in my tank — no problem — but do I have the stamina to work for an hour on a project tonight after food and exercise or do I take that time to do something else? Maybe I need to do 20 minutes not a full hour?

I have a website design that’s hanging out and waiting for me to finish it. I have listings waiting for photos on ebay. Hell, I have more than 81 Works In Progress (WiPs) waiting for my on my hard-drive. I only have enough to work on one of them.

So what do I choose? The business that is looking to go brick and mortar this year? The novel that’s under deadline for the end of September? Or one of the short stories that is begging for a few more scenes until it’s done?

What do you have sitting in your tank? What do you think you’ll get done tonight? Where do you find your internal motivation?

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Sunday Night Music: Can You Picture That?

Okay, one of my favorite bands, ever:

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August 16, 2015 · 2:33 pm

Check out Romancing the Rainbow

So, Spacey Zimmerman has her first story out and you might want to check it out:

Red Tides the first story in the “Romancing the Rainbow” series. (Free stories from By Passion Shorn authors)

Adults only please! By clicking the above, you agree that you are over 18 and legal in your jurisdiction.

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Fear is …

Chuck Wendig has an excellent post on media & fear. You should go read it. (Language warning as always with Chuck W.)

 

Fear as a momentary response has value.

Fear as a long-term emotional strategy destroys you.

 

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Sunday Night Music: Rhythm is Gonna Get Ya

Here. Have an 80’s flashback everyone!

 

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July 27, 2015 · 1:16 am

Step Back- Step Forward?

I recently realized that I just haven’t been posting on any of my blogs. (Except for well-defined series that I have prepped until some point next year on a different blog. And the one where I’m sharing responsibility for posting. I seem to be able to manage those.)

I decided to step back and figure out why that was and what I could do to fix the issue.

I gave myself hurdles. Serious ones for this blog. I wanted to only post well-researched bits and pieces. Oh, sure, I started the music thing on Sundays. (Which reminds me — I need to prep a few more of those.) I also said that I didn’t want to write about writing.

But I’m a writer. It’s something I enjoy. Why hamstring myself more than necessary?

Deep reason – I don’t want to come off as shallow? No, though it’s true enough in its way. The reason is that I feel terribly exposed because I’ve put my name on the blog for once. I de-anoned all of my blogs. Now, I feel that the people I know will judge me based, not only on the quality of my writing, but the content. I am a very, very private person. The switch to the new, exhibitionist/extroverted world of social media has left me clawing for my shell and trying to hide under my nice, safe rock.

The upshot of all of this blather is: I am committing to posting once a week for the rest of the year. It might be about writing, or music, or politics, so long as its something new.

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Consent poetry

Listen to this excellent piece. I’m not well-versed in the art of poetry as it currently stands and my own experiences with slam has always been a little more off-the-cuff. But, be that as it may, this is still an excellent piece and the imagery is as excellent as the message is necessary.

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July 8, 2015 · 5:22 pm

Taking Advantage of Ancestry’s Promos

My pal Christina has a great piece for anyone who’s an ancestry subscriber. Go check it out:

How to Take Advantage of Ancestry.com’s Free Record Collection Promos

Every so often, Ancestry.com will run special promotions where they offer free access to select historical record collections. At the time of this writing, they are currently running the promo for record collections from the Original 13 Colonies for Independence Day weekend, but the advice below will serve as well for any other free access promotion they offer in the future.

This post is most beneficial to Ancestry users with existing accounts and fairly extensive family trees who do not currently have a paid subscription. If you are new to Ancestry, the information won’t be as helpful because it might be easier for you to use the individual search option that Ancestry already provides.

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Signal Boost: Let’s Keep Being Awesome, America!

My friend Tam has an excellent post on the Pine Ridge Shootout. Go read it now.

And I know it’s almost greedy to want anything else from our government, from our justice department this week. I know that in times like these when we FINALLY get things right, we should just say thank you, kind sir, and roll around in our affordable health care and our rainbow flags without the shadow of the Confederate flag in our sunshine backdrop. I get that. The last thing I want to do is put a damper on that.

But, well you see… While celebrating Friday’s Supreme Court ruling and jumping from Facebook to Twitter to see all the love and encouragement–and to laugh at Antonin Scalia (poor thing)–I was also reminded of something else that happened on that day–June 26th–forty years before: The Pine Ridge shootout.

The shoot out between FBI, AIM (American Indian Movement) and GOONS (Guardians of the Oglala Nation) ended with two FBI and one tribe member being killed.

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